Transformations

Disclaimer: If you do not like Yoga, stop reading here. This is a Yoga only blog. I’ll return to triathlon next week (after I have been to Roth) but for now, it’s Yoga only. Sooooo, I went to Barcelona for the Barcelona Yoga Conference. Those who read my last blog will know, I was a bit nervous…

Logging off for a Week…. Going Gallivanting

Logging off my work computer tonight and walking into the rain felt gooooooood! I’m leaving all this weather misery behind. First for 5 days and then for another 10 days. First leg of the gallivanting: BARCELONA. Yes, the time has come and I am flying out to the Barcelona Yoga Conference. So excited but also very…

Jaysus, this hurts…

 I am writing this from the couch again and yet again, I am in pain. But it is good pain this time. None of that heavy bones, headache flu stuff. I am sitting on the couch like an invalid because my feet and legs are supersupersuper sore. I cannot remember the last time I was…